Golden Age Now: Toward a Bright Future

Tag: sleep

The Amazing Benefits of a Good Night’s Sleep

Everybody sleeps, but not everyone sleeps well. Far from it.

In today’s fast-paced world, insomnia affects a huge percentage of the world’s population. In the United States alone, one-fifth of adults struggle with some type of insomnia, according to a  recent Helsestart survey. 

Doing the math, that’s more than 50 million Americans.

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